Elbow and forearm pain

Q: Hello! I have been working as a hairdresser for years and in the last couple of days I have been experiencing severe elbow and forearm pain. I do not know what to do to reduce the pain?
A: Tennis elbow or golfer elbow describe the conditions that cause forearm pain. This is a common occurrence caused by yearlong repetition of the same movements, in your case hair drying or hair brushing. These motions cause inflammation processes on the inner or outer side of the elbow. In that case, it would be best to follow the RICE method.

R – Rest (odmaranje)

I – Ice (hladenje)

C – Compresion (kompresija)

E – Elevation (podizanje ruke)

Elbow and forearm pain

Q: Hello! I have been working as a hairdresser for years and in the last couple of days I have been experiencing severe elbow and forearm pain. I do not know what to do to reduce the pain?

A: Tennis elbow or golfer elbow describe the conditions that cause forearm pain. This is a common occurrence caused by yearlong repetition of the same movements, in your case hair drying or hair brushing. These motions cause inflammation processes on the inner or outer side of the elbow. In that case, it would be best to follow the RICE method.

R – Rest (odmaranje)

I – Ice (hladenje)

C – Compresion (kompresija)

E – Elevation (podizanje ruke)

Bolovi u laktu

It can be a long-term or a short-term problem, depending on whether it is acute or chronic. It is important to keep in mind that until your hand is fully healed, repeating the same motions can get you right back to when the problem started. Alongside the fore mentioned method, ultrasound therapy, electro stimulation and kinesio tape can help speed up the recovery.
Feel free to contact us and we will treat your problem promptly and efficiently.
Your ML Locomotion team

It can be a long-term or a short-term problem, depending on whether it is acute or chronic. It is important to keep in mind that until your hand is fully healed, repeating the same motions can get you right back to when the problem started. Alongside the fore mentioned method, ultrasound therapy, electro stimulation and kinesio tape can help speed up the recovery.
Feel free to contact us and we will treat your problem promptly and efficiently.
Your ML Locomotion team